His and Her Time

His and Her Time provides fitness and health services and has been serving the community for over a decade.

Fitness Coaching – Outdoor Fitness and Personal Training
Health & Wellness – Individual Wellness Coaching and Mentoring and Healthy Habit Challenges
It’s Adventure Time – Local and International Fitness Events

His & Her Time will help you to set and achieve health and fitness goals you never thought imaginable, find a new level of confidence in your body and even make supportive new friends.

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Blog Posts

New York Marathon His and Her Time 2018

INTRODUCING THE 2018 NEW YORK MARATHON TEAM!EXCITING TIMES AHEAD FOR ALL.

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Ekiden Relay 2017

"Wonderful day with some of the H Timers. An Eikiden Relay which is a shared marathon between 6 runners! Finally I can s...

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Jodie Hamilton - Blue Marathons Ultra Trail

A BIG Congratulations to Jodie Hamilton. Jodie set herself a goal of running 21km at the start of this year and entered ...

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Namaaraalee Braun - Healthy Habits Challenge 2017

Changing lifestyle habits and introducing exercise has seen Namaaraalee Braun lose 20kg and now kicking goals she never ...

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Contact us today to start your journey to health and happiness

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